Showing posts with label audax. Show all posts
Showing posts with label audax. Show all posts

Thursday, December 14, 2017

Review of the Year 2017

Well let us get the basic statistics out of the way first.

Total distance cycled = 6295 km
Total Ascent   = 47712 m

all encompassed in 173 rides

These are massively down on last years efforts but I still managed to achieve my Annuity Target

I could claim excuses for these figures such as bad weather and a prolonged period of family illness but the real baseline reason I fear is that age is catching up.

Never the less this has been a really enjoyable cycling year and illuminated by two main adventure streams.

The first of these was my Great Railway Journeys and the second was my participation in the Derby Mercury All Inclusive Social Rides.

My wife tells me that like most men I never really grew up and that I am basically a little boy at heart. And when I was a little boy I loved nothing better than Train Spotting and riding on steam powered trains. Latterly there has been a resurgence in Preserved Railway Lines and this last year I decided to make day trips on my Mercian and visit a few of the ones local to us, with my sandwiches and chocolate bars packed in my saddle bag as I used to do so many years ago;  Great Railway Journeys Revisited.

The first trip was to Shackerstone on a wet and dreary morning but it brightened up and I arrived ready for cup of tea and a bit of train spotting.




Even though it was mid week the trains were operating and a steady stream of walkers and tourists meant that the Station Buffet was doing a roaring trade




I have to confess that have not been very adventurous in plotting the routes to these stations and in some cases the return journey was just a replica of the outward bound. But at ~100km per trip it was enough for an Old Age Pensioner

The second trip was to the Foxfield Railway



This was another thriving establishment and I must say that these Preservation Railways do remarkably good value for money in the food department

My third trip was to the Ecclesbourne Valley Railway. This involved much more climbing than is good for me as though the railway line is relatively flat , the terrain around Wirksworth is certainly not..



This was the only non-operating on the day railway I visited but my trusted packed lunch came to the rescue

My final one for this year was The Great Central Railway at Loughborough



and this had an excellent buffet bar



In terms of cycling enjoyment this was the most disappointing journey as I just relied upon RideWithGPS, loaded the route and went. I ended up pushing, then carrying, my bike across muddy fields and water filled ditches before it asked me to ride around Castle Donnington Motor Race Track..at this point I opted for Plan B and stopped at a local house and asked for help:-(


My second stream was my participation in the Mercury All Inclusive Social Rides. These were instigated to widen the participation of the membership by promoting rides at a much more modest pace and incorporating a coffee and cake stop.

I have reported on all these rides throughout the year and they were extremely successful regularly attracting over 35 riders drawn from those who do not normally ' compete ' in the weekend SpeedFest '.
It was not a very auspicious start with only 8 out of the original 36 riders making it around the designated route, and I was one of those who took a diversion to a local coffee shop and rode at a more leisurely pace. I was not alone...



and had the opportunity to come to the aid of a damsel in distress when Sasha discovered that puncture repair in arctic conditions was not her forte.




A selection of photos from some of the other Social Rides follows





Perhaps for me, the highlight of these trips was my 70th Birthday Celebration







I have really enjoyed my cycling year with Mercury and made to feel very welcome and the club has expanded and involved a wide range of ages and abilities



It became increasingly obvious though that as the year passed by, my ability to stay in touch ebbed away and whilst people waited for me I know that I am acting as a brake on proceedings. So, next year I must alter my approach to perhaps ride with a different group of Mercury Riders or just do a section of the Social Ride.


Tuesday, October 31, 2017

Brooks and Me

Women tell me that childbirth can be a painful experience ( but obviously nothing as bad as man flu which can be verified by talking to any man ) but once the act is accomplished then the pain is soon forgotten.  Well in the world of severe pain then breaking in a Brooks Pure Leather Saddle can come pretty close to suffering man flu.

I wrote about this Battling With Brooks just after  my birthday when I turned 65 and acquired my custom made dream bike, a Mercian Vincitore Special.

My first Brooks saddle , acquired when I started cycling at age 62, was a Brooks B17 Honey Leather Saddle with copper rivets and after 8 years and thousands of kilometers it has at last softened and acquired a very comfortable shape.

Like many cyclists I am aware of the saying that ' Weight Kills ' , especially when climbing, so the obvious conclusion is to lose weight.  This can be achieved by one of two ways, eat less cake or reduce the weight of the bikes components...being a Tea Shop Tourist type of cyclist the former was obviously out of the question and so component weight reduction was the only option.

And so I have acquired a Brooks Swift saddle with titanium rails.  Being narrower than the B17 and with the lighter support structure this seemed the obvious way forward.



BUT..I had forgotten the pain and suffering involved in breaking in the new saddle..indeed I am not sure that my life expectancy is long enough to achieve that task and so far all I have been able to achieve is a load of saddle sores :-(


However there is a very good reason for riding a bike with a Brooks saddle in that, if things get really tough, you can always eat it. To do so would not be entirely without precedent. Snowbound in California's Sierra Nevada mountains, the ill-fated wagon-train migrants of the Donner Party resorted to eating their leather clothing and bootlaces, before moving on to eat one another.
There are no known cases of cyclists dying from starvation, resorting to cannibalism, or even eating their leather saddles, yet hunger is a regular companion on any long distance bicycle journey.

So think then of those outlanders who next March will be attempting the Indian Pacific Wheel Race from Freemantle to Sydney Opera House, a distance of 5500 km and which will be completed solo and completely unsupported

Tuesday, July 4, 2017

The Inaugural All Inclusive Social Derby Mercury Audax




2 July 2017
 Remember this day.
This was the day of the Inaugural All Inclusive Social Derby Mercury Audax.
A 100km cycle ride in the sun around the lanes of Derbyshire and Leicestershire

And it WAS inclusive and it WAS very social.

Around 40 cyclists with ages ranging from 9 years to 70 years gathered at Derby Rowing Club for the Grande Depart



and soon we were off..on a typical Nigel start which involved off road rocky paths up a very steep incline with bike barriers every 50 metres..we were told this was ' necessary' as otherwise the course would be 200m short of the required 100km target..hmmm

As the peleton sped through the centre streets of Derby all were resplendent in the club colours with a wide range of styles on display reflecting the long tradition of the club.

Initially the course was flat and it was easy for the group to stay intact but eventually the road began to climb and the peleton began to string out..imagine the TdF but at a 'slightly ' slower pace




Of course with the hills came the pain to an old body like mine could soon be easily dropped. But this was a social ride and any stragglers were shephered back into the throng by the experienced and stronger cyclists. In my case Martin, fresh from his hard work towing the pro cyclist from Raleigh, Adam, up Hedge Climb in Mickleover


now had the task of bringing me back into the bunch



But one of the great things about this ride was no-one would be dropped and as the peleton waited at the top of the climbs to regroup, there was no rushing off once the last man ( usually me! ) joined so that I too could rest and recover



Though my natural domain on all rides is Lanterne Rouge, there can be exceptions and after a coffee stop at the bottom of Breedon Mountain, I shot ahead to capture a picture of the group as they resumed the chase ( A bit, well a lot really ! of poetic licence here :-) )



We were on the homeward stretch now, heading back to the Derby Rowing Club for tea and cakes and a little liquid refreshment

But a brief stop for a group photo at the Weeping Poppies



For me, it was the best Social Ride I have been on. I only started cycling when I retired at 60 years which was 10 years ago but here I was made to feel welcome, looked after on the climbs and generally people made sure that I was included.

Truly an All Inclusive Social Ride and thank you to them all

A great day in the saddle.

Tuesday, December 27, 2016

Review of the Year - 2016

This has been for me a good cycling year.

The annuity distance target was achieved with ease, and indeed, I managed to cycle further in a year than I have ever done previously.

                                      Total Distance   7147 km
                                       Total Ascent     57384 m

even though the total number of rides was down by 5% to 189 outings

Persuaded by a friend to try some Baby Audax ( 100km ) I entered Rutland and Beyond in  early February. The weather was bitter, the hills steep and my friend decided that only fools rode in tose conditions so stayed at home..I rode..and froze. But I did complete it.
This was soon to be followed by another event around  the Three Fields of Alfreton and indeed I had also entered Charnwood in the Spring but went down sick two days before and was forced to withdraw.

The standard Derby Mercury club runs are obviously too quick and too far for me but instead  I started to ride with a group of Derby Mercury Veterans. This group of past cyclists used to race and  tour decades ago before the introduction of these modern new  fangled carbon electronic gear changing things were ever thought about. It is great to listen to stories of races past and places seen.  They travel now more at my pace and every ride involves a cake stop .

Indeed it was with  this group that this year I cycled abroad for the first time when we went to France to watch the TdF and follow in the tyre tracks of Stage 1.





 The atmosphere was great, the food even better though the entire trip did expose my deep lack of linguistic skills .




Whilst I have mentioned that I am too old and slow to go on the normal Mercury rides I did join the 78th Anniversary Ride out to Denstone. This involved for me a 78 km trip alongside about 100 other cyclists from the Club covering the entire age range from 7- 70 years old. The pace was good, no-one got dropped and there was a marvellous BBQ prepared for our return.





I have also tried to integrate myself a little more into the Club by helping out at Time Trials and in particular the epic Everest Challenge undertaken by JK  and taking a few photos










All in all, I have had a good year
Next year I hit 70, and may lead a Social Ride in early March to celebrate the event..we will see

As for my new non-target driven approach, well the Annuity Chart says that 1000 miles ( 1610 km ) needs to be covered..better go and get my bike ready !

Saturday, March 26, 2016

The Audax Apprentice

Audax is a cycling sport in which participants attempt to cycle long distances within a pre-defined time limit. Audax is a non-competitive sport : success in an event is measured by its completion.  Audax has its origins in Italian endurance sport of the late nineteenth century, and the rules were formalized in France in the early twentieth century.

The distances covered can be huge, with some events incorporating overnight stops, but for an Apprentice then the distances I am concerned about are around 100km+, a baby audax if you like.

For those who dont know me, or have not read my profile, then I should say I am a very late comer to cycling, having only taken up cycling after I retired when I was 60 yo, and so have no inbuilt reservoir of core cycling endurance; 100 km is a VERY LONG WAY !

My normal cycling involves much shorter distances and is invariably aimed at discovering new tea shops. However at the beginning of this year a friend, a veteran racing cyclist who is still incredibly fit, told me of his aim to cycle 10 audax events this year and suggested that I should give it a try.

In a moment of foolishness I agreed and the randonneurs at my local cycling club, Derby Mercury RC,  also gave me encouragement.  A previous post described my first adventure and now I have completed a second audax, The Three Fields around Alfreton and the Nottinghamshire lanes which was another 104km and involved another 1100 m of climbing.

Team Mercury were again out in force making an early arrival at the food stop




I have to say that stopping at this Church Hall was a delight; the local church ladies had provided streams of tea and coffee all supplemented by a vast array of home made cakes. It seemed a shame to leave but leave I must and so on towards Holocaust Hill and then some splendid  scenic views




Cyclists need food, lots of it, when attempting long distance rides and I treated myself to a wonderful plate of beans on toast with a fried egg on top at Southwell...true rocket fuel




It has been explained ( INSTRUCTED!! )  that all audaxers should have a rear mudflap on their bikes, the use of mudguards is of course not up for debate, and so, in an attempt to obey ' the rules '  my Mercian now proudly boasts a rear mudflap in Mercury Blue.



This was an excellent ride, though I could have dome without the loss of my climbing gears on the last 10km hilly climb to the finish, big gear hill climbing is not to be recommended for Old Age Pensioners, but Mercian have now fixed this problem for me and replaced the ruined gear cable.


Next up will be Charnwood In The Spring, another baby audax but with hopefully slightly less climbing and somewhat warmer weather.

I doubt that I will complete 10  events but I am certainly enjoying new rides around the country.



Monday, February 15, 2016

Rutland and Beyond.... an OAP's Adventure

For those of you who read my last post, Driven by Targets,  you will know that following last year's abject failure to achieve the objectives, I have decided to become even less competitive and just pootle around.  However a friend, a keen audaxer, has set himself the target to complete 10 Baby Audaxes ( 100km or less ) this year and after many discussions in a local coffee shop he persuaded me to join him on the first one, the Leicester Forest Cycling Club's  Rutland and Beyond Audax.. A gentle introduction with some beautiful scenery he said.

The weather forecast promised arctic weather and high NE winds, with the winds having the cruel capability to alter direction dependent upon the cyclists heading.

In the event my friend decided that the combination of zero temperatures, high winds, and a very early start made staying in bed at home a preferable option, leaving me to attempt a solo ride with the aid of my trusty garmin and an old fashioned bit of paper with writing on it .. I eschewed maps as I can never read them properly, but more of navigational issues later.

I have joined Derby Mercury RC this last  year, not with the intent of cycling with them, far out of my league but just to help out as a gofer at events, and I mentioned that I was undertaking this event. This inspired Team Mercury to also have a go and so Mark, Debbie, Phil and Nigel, the Mercury Marvels, entered.. For this foolhardy crew, a mere 100km was not worth getting out of bed for and so they decided to ride both to and from the event to raise a more respectable 200km ride.  In order to assist them they had recruited two sacrificial lambs in Mark and Sarah from Cycle Derby to act as their lead out team.

And so, around 160 cyclists converged on Ride HQ at 08-15



I had a plan. Not to be put off by all these fit young people and to ride at my own pace. I know I dont climb well and there were plenty of climbs on the course so I had stocked up with my home made malt loaf and flapjcks and a bottle full of fluid to lessen the risk of dying completely on some far forgotten hill. Eat little and often was my moto.

And so, positioning myself at the rear of the peleton we set off and encountered the first climb after 800m. It became apparent that perhaps I am not the world's worst climber as some seemed to start suffering already, indeed quite a few people never managed to complete the course.

Navigation is another skill I lack and as I  approached Rutland Water a couple of riders in front of me whom I had caught up, suddenly veered off left against all the advice of my Garmin!   It was then I discovered that not all riders out on a Sunday morning cycling around Rutland Water are neccessarily in the audax.  And so to the first Control Point



Lots of people came over to chat to me, but it seems it was not my scintillating wit they were interested in, but my Mercian Vincitore Special.

The Mercury Marvels had stormed past me on the hill into Rutland Water, resplendent in their kit, my Mercury jersey was well covered in multiple layers so as not to degrade the image and also I needed layers to keep warm.




Loving numbers, I had flipped through the garmin screens, a big mistake!  From here on in my turn by turn instructions vanished and I had to resort to following cyclists butts ( not always a pretty sight ) or when alone relying upon the cue sheet with its original Egyptian Hieroglyphics

The hills kept on coming and I was beginning to wish that I had chosen a Shimano Groupset instead of the Campagnolo as that would have allowed a much lower bottom gear (30/29 is my lowest ) and though I rarely engaged that bottom gear I did at times  envy the people twirling away on the steepest climbs.

There is a reward from the hills though. At one point the view into the valley with the viaduct stretching out across the peaks is a marvellous sight. It was around here that I saw a large red kite flying low in the sky espying out the young lambs as a potential lunch..or perhaps he was waiting for me to fall.

Just prior to the third control point is The Hill, a leg sapping lung busting monster for an OAP. I was determined not to let it beat me and though my brain was telling me to get off and push, my inner self would not relent, and indeed I passed another couple of riders on this climb.

For those who reached the check point and cafe early there was plenty of food








Some even were treated to a Valentine Lunch!

However by the time I arrived the place was packed with sunday tourists and stifling hot with wait times up to 45 minutes...so a gel, a piece of malt loaf and I soldiered on

The last section was probably the toughest for me, the wind was horrendous and the terrain very exposed...but I made it!!


For those who like statistics the Strava Ride is here 

To give an indication of how I coped, my normal ' Suffer Score '; for my T-Shop Pootles is around 50...this ride was 388  .... I have never been tis close to the edge before

But did I enjoy it?  Yes

Did I feel a sense of achievement ?  Yes

Would I do another Audax ?    Well.......